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fitness

29 Pins
 8w
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monday- arm day

5 Pins

tuesday- leg day

5 Pins

wednesday- ab day

5 Pins

thursday- back day

5 Pins

friday- glute day

5 Pins

saturday - stretching day

4 Pins
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Fitness Tips
Arm Workout
Fitness Motivation, Workout Food, Post Workout, Cardio Workouts