Great workouts are the main attraction with Get Healthy U TV, but you can also get other products to enhance your pursuit of a better life and more healthy YOU. Shop the selection below, and check back often as we’ll be adding to the product line-up.
I found this chart on Pinterest and I have truly fallen in love with it. So concise, simple and such flavoursome combinations, I just had to share. Let me know how you like it friends! Have a spicy day...Much love, D x
Think meat is the only good source of protein? Think again. Our modern global food system is a major contributor to climate change with meat and dairy as big time offenders. Going vegetarian or vegan has been touted as one of the best things you can do for the planet. Even if you're not ready to go ...
Just in time! As your Christmas parties begin and your workplace starts bringing in baked goods every day, so can you, without sacrificing eating clean! Make the most of your favorite recipes with these simple swaps! Note: Cashew Cream can be made fairly easily. Soak raw cashews in cold water overnight. Drain and rinse thoroughly. Puree...Read On →