Season’s change is upon us. Kids are back to school, leaves are becoming more colourful and the air has a chill in it that we haven’t felt for months. There’s been some brisk nights this week, and I’ve had a number of clients describe their little munchki
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Top 10 Foods for Healthy Pregnancy - Critical nutrients for babies health. Consumed these and other healthy foods during my pregnancies plus breastfeeding for the year made for some smart healthy kiddos! Healthy non prego too