Industry Experts are saying The “Health Foods” You’re Eating Every Day Are Making Your Fat Cells SICK. So Called "Health Food Companies" Are lying to you. Are your eating habits Healthy? Are you in best shape of your life?Its Not Your Fault !
Homemade Bounty Bars are super easy to make and only require 4 healthy wholesome ingredients! Plus, they're vegan, dairy-free and gluten-free! Recipe by The Petite Cook (anstatt Schokolade -> weiße Vanille von Gepa)
Unlocking tight shoulders and chests are something that I focus on constantly with my yoga students, CrossFitters and training clients. Rounded shoulders and tight chest muscles have become the norm in our society as we are constantly hunched over desks.
How to Make Healthy Homemade Gluten Free GF Chickpea Flatbread from Scratch. This is great if you're looking for easy ideas and recipes for weeknight dinners or side dishes for meals. Also makes an excellent pizza dough or crust that's also vegan. For this bread, you'll need chickpea flour, olive oil, water, and salt.
A yoga for flexibility sequence of stretches and recovery exercises. http://www.sensational-yoga-poses.com/basic-yoga-sequence.html