Shapeshifter Yoga - Six-pack abs, gain muscle or weight loss, these workout plan is great for women. Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!
This hummus like white bean dip is full of fresh herbs for the garden and other ingredients found in chimichurri. Serve as an appetizer with veggies or your favorite cracker/chip. Vegan and gluten f (Bean Dip Recipes)
These healthy, vegan roasted garlic and roasted red pepper zoodles are low in carbs and fat with 12 grams of protein per serving. You can enjoy your zucchini noodles or raw or cook them up if you prefer! Easy to make, keeps well, very low calorie alternat
Yoga Fitness Flow - Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. No gym or equipment needed! - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!