More ideas from elena

These 8 lazy girl but exercises are THE BEST! I'm so glad I found these GREAT butt workouts! Now I can get rid of cellulite and get fit! // Health Wellness Tips & Ideas

Time to start working on that summer butt! Try this Get a Beautiful Butt in 3 Weeks workout plan today!

One important part of feeling confident and beautiful is learning to love your body as it is. For many of us, this means learning to love our curves. Partly thanks to body positive movements, bigge…

8 best exercises to thinner and sexier thighs.

8 best exercises to thinner and sexier thighs. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

A killer 30 minute workout designed to target your glutes, developing a larger, rounder booty! Full exercise descriptions in article.

30 Minute Booty Blast Workout for Women Tap the link now to see where the world's leading interior designers purchase their beautifully crafted, hand picked kitchen, bath and bar and prep faucets to outfit their unique designs.

This exclusive workout can be performed on its own or as part of the Tone It Up Bikini Series 8-Week Challenge from Instagram fitness stars Katrina Scott. Equipment needed: a kettlebell and a pair of dumbbells.

In this article, you will find 11 squat-free exercises which are created to build, tone and lift your booty! Kneeling Leg Lift – Straight Leg This is a great exercise for lifting your butt

Wednesday - Abs - Gym Workout – my custom workout created at • Click through to download as printable PDF! #customworkout:

Brilliant guide that can be printed out. I am to do this once a week, it works all the horrible places I hate!