Ruxandra Elena Cioată

Ruxandra Elena Cioată

Ruxandra Elena Cioată
Mai multe idei de la Ruxandra Elena
What a great thing to do with your old pointe shoes!

What a great thing to do with your old pointe shoes!

Ballet Point Shoe Art - I love this Ballerina!!

Ballet Point Shoe Art - I love this Ballerina!!

I’ve gotten a number of questions about physical preparations for pointe, so here’s a workout to help you build strength and balance. Make sure you don’t sickle, maintain your turnout (except, of...

I’ve gotten a number of questions about physical preparations for pointe, so here’s a workout to help you build strength and balance. Make sure you don’t sickle, maintain your turnout (except, of...

Teach Yourself Ballet- Year 1 Lesson 4 (CENTER) - YouTube

Teach Yourself Ballet- Year 1 Lesson 4 (CENTER) - YouTube

Extension Core Exercise - YouTube

Extension Core Exercise - YouTube

Extension Core Exercise - YouTube

Extension Core Exercise - YouTube

Ballet Positions Wall Clock

Ballet Positions Wall Clock

10 Tips for your First Adult Ballet Class #ballet

10 Tips for your First Adult Ballet Class #ballet

This is the video of a Contemporary Dance class... It's very similar to what I am doing at my own classes, only one level up.

This is the video of a Contemporary Dance class... It's very similar to what I am doing at my own classes, only one level up.

Feet & Pointe Work Strengthening Exercises

Feet & Pointe Work Strengthening Exercises