Adrian Stefan

Adrian Stefan

Bucharest, Romania / Runner Fitness Biker
Adrian Stefan
Mai multe idei de la Adrian
These healthy, metabolism-boosting breakfast ideas created by Eat This, Not That! are simple, fast, and slimming! Visuals for each idea are also included.

These healthy, metabolism-boosting breakfast ideas created by Eat This, Not That! are simple, fast, and slimming! Visuals for each idea are also included.

Food for muscles growth

Food for muscles growth

5-Foods-for-Bigger-Muscles1.jpg 1.000×1.750 pixels

5-Foods-for-Bigger-Muscles1.jpg 1.000×1.750 pixels

CES 2016: 10 Gadgets Runners Will Want

CES 2016: 10 Gadgets Runners Will Want

3 Supplements You Shouldn’t Do Without

3 Supplements You Shouldn’t Do Without

Six Ways to Change Your Running for the Better in 2016

Six Ways to Change Your Running for the Better in 2016

The Right Way to Carbo-load Before a Race

The Right Way to Carbo-load Before a Race

6 Rules for Eating Right as a Runner | Runner's World

6 Rules for Eating Right as a Runner | Runner's World

Morning-After Carbohydrate Levels

Morning-After Carbohydrate Levels

High Carb Meals to Fuel You Up for the Long Run

High Carb Meals to Fuel You Up for the Long Run