Cerasela Maicariu

Cerasela Maicariu

Botosani / Alege sa fi ceea ce vreu tu sa fi ! :)
Cerasela Maicariu
Mai multe idei de la Cerasela
30- dniowe wyzwanie!!! Cel: Płaski brzuch!!!

30- dniowe wyzwanie!!! Cel: Płaski brzuch!!!

How To Reduce Hip Dips And Get Rid Of Violin Hips

How To Reduce Hip Dips And Get Rid Of Violin Hips

15-Minute Flab To Flat Belly Workout Challenge| WITH VIDEOS

15-Minute Flab To Flat Belly Workout Challenge| WITH VIDEOS

Seems simple and very pretty

Seems simple and very pretty

lässig

lässig

Quick Abs Workout to help reveal your six pack and lose love handles!

Quick Abs Workout to help reveal your six pack and lose love handles!

What You Need To Know When Buying An Elliptical Exercise Machine

What You Need To Know When Buying An Elliptical Exercise Machine

Just doing cardio alone will not get you the definition you need to walk away with a swimsuit award like Miss DC 2016, Cierra Jackson, did at Miss America last weekend. You’ll need to build those ab muscles up like you would any other muscle group to see definite results.  Add this ab routine into your workout at least three times a week, along with at least 30 minutes of cardio, to build that toned tummy that every pageant girl dreams of.

Just doing cardio alone will not get you the definition you need to walk away with a swimsuit award like Miss DC 2016, Cierra Jackson, did at Miss America last weekend. You’ll need to build those ab muscles up like you would any other muscle group to see definite results. Add this ab routine into your workout at least three times a week, along with at least 30 minutes of cardio, to build that toned tummy that every pageant girl dreams of.

New Balance 620 Capsule Running Sneaker

New Balance 620 Capsule Running Sneaker

New Balance 420 Navy Suede

New Balance 420 Navy Suede