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Guest author Katlyn Haycock, strength coach at the University of Michigan, unpacks the components of good "dryland" strength training program for swimmers. A must-read for any swimmer, swim coach, or Michael Phelps fan.

Guest author Katlyn Haycock, strength coach at the University of Michigan, unpacks the components of good "dryland" strength training program for swimmers. A must-read for any swimmer, swim coach, or Michael Phelps fan.

How to Give a Full Body Massage [INFOGRAPHIC]

How to Give a Full Body Massage [INFOGRAPHIC]

Check out these Treatment options that will help with Shoulder Impingement. Learn Physical Therapy Exercises that will Help Relieve Your Pain Today

Check out these Treatment options that will help with Shoulder Impingement. Learn Physical Therapy Exercises that will Help Relieve Your Pain Today

Ironman swim fitness maintenance

Ironman swim fitness maintenance

swimming

swimming

ankle exercises for swimmers

ankle exercises for swimmers

Work it!

Work it!

Here are two drills each for freestyle and backstroke to improve the catch and roll in your stroke.

Here are two drills each for freestyle and backstroke to improve the catch and roll in your stroke.

Here's a big list of sites and companies that will pay you to use your camera. Taking stock photos, smartphone photos, freelance photography, and more!

Here's a big list of sites and companies that will pay you to use your camera. Taking stock photos, smartphone photos, freelance photography, and more!