Guest author Katlyn Haycock, strength coach at the University of Michigan, unpacks the components of good "dryland" strength training program for swimmers. A must-read for any swimmer, swim coach, or Michael Phelps fan.
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Ironman swim fitness maintenance
ankle exercises for swimmers
Here are two drills each for freestyle and backstroke to improve the catch and roll in your stroke.
Here's a big list of sites and companies that will pay you to use your camera. Taking stock photos, smartphone photos, freelance photography, and more!