adrian
Mai multe idei de la adrian
How to Build a Swim Training Plan for Triathlon Endurance http://www.active.com/triathlon/articles/how-to-build-a-swim-training-plan-for-triathlon-endurance

How to Build a Swim Training Plan for Triathlon Endurance http://www.active.com/triathlon/articles/how-to-build-a-swim-training-plan-for-triathlon-endurance

Did you just get a new DSLR? If you're ready to dive in and take your photography to the next level, we have 25 tips to make the most out of your Nikon DSLR.

Did you just get a new DSLR? If you're ready to dive in and take your photography to the next level, we have 25 tips to make the most out of your Nikon DSLR.

Guest author Katlyn Haycock, strength coach at the University of Michigan, unpacks the components of good "dryland" strength training program for swimmers. A must-read for any swimmer, swim coach, or Michael Phelps fan.

Guest author Katlyn Haycock, strength coach at the University of Michigan, unpacks the components of good "dryland" strength training program for swimmers. A must-read for any swimmer, swim coach, or Michael Phelps fan.

How to Give a Full Body Massage [INFOGRAPHIC]

How to Give a Full Body Massage [INFOGRAPHIC]

Check out these Treatment options that will help with Shoulder Impingement. Learn Physical Therapy Exercises that will Help Relieve Your Pain Today

Check out these Treatment options that will help with Shoulder Impingement. Learn Physical Therapy Exercises that will Help Relieve Your Pain Today

Ironman swim fitness maintenance

Ironman swim fitness maintenance

swimming

swimming

ankle exercises for swimmers

ankle exercises for swimmers

Work it!

Work it!