Adriana Dumitrescu

Adriana Dumitrescu

Adriana Dumitrescu
More ideas from Adriana

If you are rushing around with a busy monkey mind, I hope you will reward yourself with this guided total body relaxation visualization. Part 2 and 3 to come soon, so you will be able to totally relax in breaths

This is a full prenatal vinyasa class for experienced yoginis. We begin with breath work and a gentle warm up. We then move through sun salutations and a flo...

This is a full prenatal vinyasa class for experienced yoginis. We begin with breath work and a gentle warm up. We then move through sun salutations and a flo.

Prenatal Vinyasa Yoga for Flow and Hip Opening - YouTube

This is a full prenatal vinyasa class for experienced yoginis. We begin with breath work and a gentle warm up. We then move through sun salutations and a flo.

Gente De Zona - La Gozadera (Official Video) ft. Marc Anthony - YouTube

This song is the definition of the real latín party. Filmes in Dominican Repúblic, La Gozadera is a video that encourage us to enjoy life and specially, Been latín.

One Exercise to End "Lower Belly Pooch" every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain. #health #fitness

"Lower Belly Pooch" every girl should read this! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain.