Adrian Olteanu

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31 following
Adrian Olteanu
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Broccoli Ham & Cheddar Chicken Roll

Broccoli Ham & Cheddar Chicken Roll

Roasted Garlic Rosemary Focaccia - learn how to make this delicious bread. Serve it with soup, as a side to pasta, or build a sandwich with it! Rosemary focaccia is easy to make and absolutely delicious! | Littlespicejar.com

Roasted Garlic Rosemary Focaccia Bread - learn how to make this delicious bread. Serve it with soup, as a side of pasta, or build a sandwich with it! Rosemary focaccia is easy to make and absolutely delicious! (things to bake desserts)

Slouch no more! These 3 simple exercises can help you strengthen your posterior chain so that you can stand taller and protect your lower back, neck, and spinal alignment. #posture #overfiftyandfit #mobility #over50 #flexibility #strength #core #lowerback #neck #alignment #spine #exercise #ideas

Slouch no more! These 3 simple exercises can help you strengthen your posterior chain so that you can stand taller and protect your lower back, neck, and spinal alignment. #posture #overfiftyandfit #mobility #over50 #flexibility #strength #core #lowerback #neck #alignment #spine #exercise #ideas