Cadar Adnana
Mai multe idei de la Cadar
This site has the cutest sports bras! Look at all of these gorgeous backs!

This site has the cutest sports bras! Look at all of these gorgeous backs!

get rid of that lower pooch! #fitness #exercise #abs #slim #fit #beauty #health #workout #motivation #cardio #belly #woman-fitness #ab-workouts #ab-inspiration

get rid of that lower pooch! #fitness #exercise #abs #slim #fit #beauty #health #workout #motivation #cardio #belly #woman-fitness #ab-workouts #ab-inspiration

I just cannot believe it. I found the thing that's been missing all my life.

I just cannot believe it. I found the thing that's been missing all my life.

The perfect salad : #fitness #exercise #abs #slim #fit #beauty #health #workout #motivation #cardio #belly #woman-fitness #ab-workouts #ab-inspiration #nutrition

The perfect salad : #fitness #exercise #abs #slim #fit #beauty #health #workout #motivation #cardio #belly #woman-fitness #ab-workouts #ab-inspiration #nutrition

Not feeling up for the gym today or running behind on time? Choose from one of these routines on days you need to condense your workout. Try to repeat at least twice per workout.

Not feeling up for the gym today or running behind on time? Choose from one of these routines on days you need to condense your workout. Try to repeat at least twice per workout.

Have 30 days of encouragement and take our self love challenge. It's not February but I think I need this. Self love <3

Have 30 days of encouragement and take our self love challenge. It's not February but I think I need this. Self love <3

Make Your Life Better - 30 Day Challenge

Make Your Life Better - 30 Day Challenge

30 Day Photography Challenge Project - challenge with accompanying how-to tutorials.

30 Day Photography Challenge Project - challenge with accompanying how-to tutorials.

It’s a myth, that ever elusive perfect butt, or is it? Swimsuit season is here but it’s not too late. Give this 30­day squat challenge a try. Wanna build those glutes, this is the key to booty nirvana. Anyone can do this at home or at work or at the gym, all you need is 15 MINUTES A DAY!!! That’s like listening to five songs in a row and you’re done!!

It’s a myth, that ever elusive perfect butt, or is it? Swimsuit season is here but it’s not too late. Give this 30­day squat challenge a try. Wanna build those glutes, this is the key to booty nirvana. Anyone can do this at home or at work or at the gym, all you need is 15 MINUTES A DAY!!! That’s like listening to five songs in a row and you’re done!!

30 day work-out challenge... I would make a few changes but this actually seems doable and a healthy exercise plan.

30 day work-out challenge... I would make a few changes but this actually seems doable and a healthy exercise plan.