Before and after post partum fitness journey to close the separation between your abdominal muscles will constantly cause the "pooch". Healing your "mummy tummy" Diastasis Recti: how to heal from having kids and get your abs back together with the right exercises, lifestyle habits and mindset. via @purelytwins
Yoga Moves for Tight Abs
I finally found a diastasis recti splint that is easy to use, comfortable, fits great, and works wonderfully - all for a reasonable price! | RaisingArrows.net
Pearl Iolite Tassel Earrings at 1stdibs
Exercises to heal #DiastasisRecti Abs are made in the kitchen!