Exerciții fizice

11 Pins
·
4w
This may contain: a woman is doing an exercise on the floor
0:13
Deep core and strong glutes workout
Strengthen your core and sculpt your glutes with this Intense Workout! Targeting deep core muscles and strengthening gluteal muscles, this session offers effective exercises for a powerful lower body. Join me for a challenging workout to elevate your strength and stability. #CoreStrength #GluteWorkout #LowerBodyFitness #IntenseExercise #FitnessChallenge
This contains an image of: not mine 🙇🏻‍♀️
0:14
not mine 🙇🏻‍♀️
This may contain: a woman is sitting on the floor with her back to the camera and stretching in front of an exercise machine
0:09
This may contain: a woman sitting on top of a chair in front of a gym machine and the words legs & glutes gym vs home
0:09
BRAZILIAN BUTT EXERCISES
BRAZILIAN BUTT EXERCISES
Do This Exercise To Burn Your Side Butt & Inner Thighs Fat
0:10
Do This Exercise To Burn Your Side Butt & Inner Thighs Fat
Do This Exercise To Burn Your Side Butt & Inner Thighs Fat
This may contain: a series of photos showing how to do the same exercise
0:04
5 butt workouts with bands
5 butt workouts with bands. 20 reps x groups
This contains an image of: Buttocks VS Outer Thighs VS Inner Thighs💦
0:04
Buttocks VS Outer Thighs VS Inner Thighs💦
This contains: Home Workout
0:10
Home Workout
#bodyweightworkouts #fullbodyworkouts #totalbodyworkout #bodyweightworkout #bodyworkout #bodyweightexercises #hiitworkouts #hiitworkout #athomeworkout #homeworkoutideas #fitnessvideo #fitnessvideos #fitnessdaily #fatburningworkout #fitnessinspo #workoutvideos #exerciseoftheday #exercisevideo #exercisedaily #exercisetips #exercisescience #exerciseroutine
Get the round, lifted booty of your dreams without leaving your living room! 💪 This at-home butt workout requires no equipment and targets your glutes for maximum results. From squats to lunges and kickbacks, these moves will sculpt, tone, and lift your booty to perfection. � Save this pin and start your bubble butt journey today—consistency is key! 🍑 #HomeWorkout #GluteGains #BubbleButt #FitnessMotivation
0:19
Workout at Home | Round Bubble Butt | Butt Workout �✨
Get the round, lifted booty of your dreams without leaving your living room! 💪 This at-home butt workout requires no equipment and targets your glutes for maximum results. From squats to lunges and kickbacks, these moves will sculpt, tone, and lift your booty to perfection. � Save this pin and start your bubble butt journey today—consistency is key! 🍑 #HomeWorkout #GluteGains #BubbleButt #FitnessMotivation
This contains: glutes workout
glutes and hamstrings workout
smith machine workout glutes,
dumbell glute workout,
legs and glutes workout at home,
cable machine workout glutes,
abs and glutes workout,
upper glutes workout,
bigger glutes workout at home,
workout for glutes,
side glutes workout,
glutes workout dumbell,
glutes workout during pregnancy,
glutes workout darebee,
glutes workout dead lifts,
glutes workout db,
glutes workout diet,
glutes workout diagram,
dumbbell workout legs glutes,
0:20
Bigger Glutes Workout At Home