gym

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CABLE GLUTES WORKOUT
Try this intense cable glutes workout!🔥 Cable leg exercises are ideal for the second leg of your week's workout. With cable exercises, you can target your muscles with laser-like precision and without putting too much load on your lower back. Workout 👇🏻 1️⃣ Cable Squat 4x15 2️⃣ Hip Abduction 3x15 3️⃣ Hip Extension 3x12 4️⃣ Single Leg RDL 3x12 Save and try! ( Cc: - @olesia__shevchuk )
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Gym Workout