To get long, thick, super soft hair: massage organic coconut oil in your hair times a week (leave in mins) wash out with shampoo. Do this until hair is growing and healthy (no split-ends) and reduce to times a month. Works amazingly --im about this life
Infographics Targeting Maximum Fat Loss Through High-Intensity Interval Training High-intensity interval training (HIIT) is a popular form of exercise that combines two of the most effective fat-burning methods. health-and-fitness-infographics
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What a Blast! Full body workout set to music! Raise your feel good endorphins while you lose weight! The Slender Student this seems fun! Might change some of the songs but definitely going to try it for my PM workouts!