Adina Chirita
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Apply for 1 month, once per week. Hair grows about 10 centimeters. Mask recipe is very simple and is based on the fact that mustard powder warms the skin of the head and causes a rush of blood to the hair follicles. 2 tablespoons of dry mustard powder (available from the department of spices) with hot water to dissolve 2 tablespoons, 1 egg yolk, 2 teaspoons of olive oil, 2 teaspoons of sugar (the more sugar, the meaner).

To get long, thick, super soft hair: massage organic coconut oil in your hair times a week (leave in mins) wash out with shampoo. Do this until hair is growing and healthy (no split-ends) and reduce to times a month. Works amazingly --im about this life


Infographics Targeting Maximum Fat Loss Through High-Intensity Interval Training High-intensity interval training (HIIT) is a popular form of exercise that combines two of the most effective fat-burning methods. health-and-fitness-infographics

Dynamic :)

I love everything about this summer outfit. Lovely Summer Fresh Looking Outfit. 32 Outstanding Street Style Ideas For Starting Your Fall – I love everything about this summer outfit. Lovely Summer Fresh Looking Outfit.

A Beginner’s Guide to Running (and Why You’ve Been Doing it Wrong)...the one thing about this...I've heard multiple times that the biggest mistake runners make is heel-striking, & that you're supposed to land more on the ball of your foot.

Hello, I'm here to inspire people of all ages to Get Fit,Get Sexy. With Motivational Photos, Diet Tips, Exercise Suggestions and Routines. Plus Healthy Tips. Feel free to Ask me any questions or for.

Exercises to tighten skin after weight loss or pregnancy

exercises to tighten skin after weight loss/giving birth. Umm i really hope this works because the twins hated me before birth and gave me a great present of some extra skin.

Full body workout set to music!

What a Blast! Full body workout set to music! Raise your feel good endorphins while you lose weight! The Slender Student this seems fun! Might change some of the songs but definitely going to try it for my PM workouts!


Bliss/Crunch Six pack Attack! Thus class is designed to help you sculpt a six-pack by incorporating six super-effective, ab-activating firming and toning exercises.