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Guide Choosing Healthy Cooking Oils, Culinary Nutrition Guide

Guide To Choosing Healthy Cooking Oils Guide Choosing Healthy Cooking Oils, Culinary Nutrition Guide

Culinary Infographics - Spices & Herbs and Awesome guide for cook's!!

Culinary Infographics - Spices Herbs Natural Supplements and Vitamins cheaper…

Guide to Fresh Herbs

A cook's guide to fresh herbs: Cooking with herbs is an easy way to infuse a recipe with flavor without increasing calories or fat. Here are our favorites plus ways to use them.

A little about Indian Spices

FYI Indian Spices (Infographic) && Include Indian Foods in Diet for Losing Weight (Link)

spice it up.

natural plant-based diet: Spice it Up Chili Guide ~ Williams Sonoma

Great meat cheat sheet!

A quick trick to test the doneness of your beef. The fleshy part of your palm mimics the tenderness of your beef. For example, if you like your steak rare, your beef should be as soft as your palm while it's wide open and relaxed.

Salad combos

Perfect Your Salad Game food recipes healthy weight loss salads health healthy food healthy living eating nutrition fat loss salad ideas - Fitness Is Life


Healthy Eating / Recipes - The big Hummus recipe chart cool-guide-homemade-hummus-food-recipe

Healthy Homemade Salad Dressings | SparkPeople

Making your own salad dressing is so much healthier without the preservatives and unhealthy fats of store bought. Is's a cinch with this handy chart: Healthy Homemade Salad Dressings:

10 3-Minute DIY Salad Dressings - Women's Health Magazine

10 DIY Salad Dressings - from Women's Health magazine.