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There are many methods to help us balance the pranic energy that flows within each and every one of us. Here are the mudras (hand gestures) and mantras (sounds), as well as the method for cleansing and balancing each of the seven chakras.

There are many methods to help us balance the pranic energy that flows within each and every one of us. Here are the mudras (hand gestures) and mantras (sounds), as well as the method for cleansing and balancing each of the seven chakras.

Balance your chakras with essential oils.- Essential oils are aromatic liquids found within many shrubs, flowers, trees, roots, bushes, and seeds. These liquids not only offer fragrance to plant life, but they also carry nutrients and oxygen throughout the plant system. For thousands of years, people have been using these oils, often referred to as the “life blood” of a plant, for everything from aromatherapy to personal beauty and cleaning products.

Balance your chakras with essential oils.- Essential oils are aromatic liquids found within many shrubs, flowers, trees, roots, bushes, and seeds. These liquids not only offer fragrance to plant life, but they also carry nutrients and oxygen throughout the plant system. For thousands of years, people have been using these oils, often referred to as the “life blood” of a plant, for everything from aromatherapy to personal beauty and cleaning products.

Chakra chart

Chakra chart

Solarplexus                                                                                                                                                      Mehr

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Healing techniques for the crown chakra        Sanación y balance del chakra corona                        …

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10 ways to Heal & Balance your chakras - There are many ways one can begin to balance their Sacral Chakra. Here are several useful methods, including aromatherapy, visualisations, affirmations, mudra, yoga poses, nutrition, reflexology color, nature and sound therapy!

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