Antrenament

72 Pins
·
5y
YouTube
Forster-Resnick Bar Boot Camp Overshoot-Shootover-Bail - YouTube
Jaegers/ drill
Jaegers/ drill - YouTube
Leg Conditioning Pt 3 (Quick Punching with Panel Mats)
Leg Conditioning Pt 3 (Quick Punching with Panel Mats) - YouTube
Kathryn Gymnastics Floor Routine
Alessandra's Floor Routine, EPIC Gymnastics - YouTube
13 Round Off Drills To Help You Master Your Tumbling Pass
round off handstand
Skill Progression #4: Squat On, Jump to High Bar
drills for going to high bar
Jumptwist Gymnastics Choreography | Christina Gambino
Jumptwist Gymnastics Choreography | Christina Gambino - YouTube