Eating protein during major weightloss helps your body bounce back. Thankfully I eat lots of it,workout and avoided EXCESS skin. I have meat to lose not skin. Happy that the that I lost c (Fitness Food Meals)
Goji Berries are a true superfood and have all kinds of nutritional benefits. Goji Berries taste good but the health benefits of Goji Berries are extraordinary: More Vitamin C than Orange Juice, More Iron than Spinach, More Beta Carotene than Carrots.