Alexandra David

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Alexandra David
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Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.

Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.

Home Workouts for Every Day of the Week #workout #simple #strength

Home Workouts for Every Day of the Week #workout #simple #strength

12 Easy No-Jumping Workout Moves #workout #quick #simple #strength

12 Easy No-Jumping Workout Moves #workout #quick #simple #strength

tulpen kort afsnijden en dan takken (eigen inbreng kust of echt) hoog erin

tulpen kort afsnijden en dan takken (eigen inbreng kust of echt) hoog erin 🌸 🌹 ᘡℓvᘠ □☆□ ❉ღϠ □☆□ ₡ღ✻↞❁✦彡●⊱❊⊰✦❁ ڿڰۣ❁ ℓα-ℓα-ℓα вσηηє νιє ♡༺✿༻♡·✳︎· ❀‿ ❀ ·✳︎· WED MAR 08 2017 ✨ gυяυ ✤ॐ ✧⚜✧ ❦♥⭐ ♢∘❃ ♦♡❊ нανє α ηι¢є ∂αу ❊ღ༺✿༻✨♥♫ ~*~ ♆❤ 🌸♪♕✫❁✦⊱❊⊰●彡✦❁↠ ஜℓvஜ 🌹