kikboxing

31 Pins
·
3y
Мастер класс по плетению узлов | Интересный контент в группе Рукоделие и хобби
Hand Wrap Setup 2 Loop over thumb, behind palm, then over wrist. Up behind Across front of baals palm, around knuckles twice. Wrap twice around wrist. back of palm. 5 In front of palm & Around knuckles Back down Loop under & thru pinky, back twice. to wrist. around thumb. down wrist near thumb. 10 11 12 In front of palm, Wrap over top and thru ring finger, Around thumb In front of wrist & around wrist twice back down to wrist one last time. up thru pointer wi long wraps, near thumb, finder. once wi short. 14 Up around front of knuckels. Back down to - iFunny