More ideas from acc
Great skill. #zoeyholguintherapy #youareenough #badasswomen #getridofshittyrelationships #codependencycounseling

Resentments are a killer in recovery because they fester and create lots of anger and negative thinking. In 12 step recovery, you learn to list these in a fourth step. But how do you actually let them go? That requires a bit more work - so here are some