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Your designs can spark a whole range of emotions in people. Color theory unlocks the secrets of how to use hues to inspire joy, sadness, and even hunger.

Your designs can spark a whole range of emotions in people. Color theory unlocks the secrets of how to use hues to inspire joy, sadness, and even hunger.

"Be wise. Treat yourself, your mind, sympathetically, with loving kindness. If you are gentle with yourself, you will become gentle with others." ~ Lama Thubten Yeshe (1935–1984)

"Be wise. Treat yourself, your mind, sympathetically, with loving kindness. If you are gentle with yourself, you will become gentle with others." ~ Lama Thubten Yeshe (1935–1984)

I was lost and an awful person couple years ago. Last year I took time to tend to my mind body and soul and I can't stress how important this is!

I was lost and an awful person couple years ago. Last year I took time to tend to my mind body and soul and I can't stress how important this is!

Rest your heart, rest your mind.  #kombuchaguru #meditation Also check out: http://kombuchaguru.com

Rest your heart, rest your mind. #kombuchaguru #meditation Also check out: http://kombuchaguru.com

rafiki meditating quotes

rafiki meditating quotes

so glad they didn't call this the 10 commandments of zen, because i saw a 10 commandments of paganism and there are no COMMANDMENTS in zen or paganism :P #kombuchaguru #meditation Also check out: http://kombuchaguru.com

so glad they didn't call this the 10 commandments of zen, because i saw a 10 commandments of paganism and there are no COMMANDMENTS in zen or paganism :P #kombuchaguru #meditation Also check out: http://kombuchaguru.com

10 Truths You Need to Know for Inner Peace and Happiness https://www.pinchmeliving.com/10-truths-you-need-to-know/

10 Truths You Need to Know for Inner Peace and Happiness https://www.pinchmeliving.com/10-truths-you-need-to-know/

Click here to read the original article: How to Heal Yourself from Emotional Upheaval through Writing. Sources: Writing to Heal, Emotional and Physical Health Benefits of Expressive Writing, and Wr…

Click here to read the original article: How to Heal Yourself from Emotional Upheaval through Writing. Sources: Writing to Heal, Emotional and Physical Health Benefits of Expressive Writing, and Wr…

You'll learn how to incorporate a self-care practice into your routine so you can feel happier, more energized and enjoy each day.

You'll learn how to incorporate a self-care practice into your routine so you can feel happier, more energized and enjoy each day.

"Self-reflection is a powerful tool for personal growth. It isn't hard when you follow these five tips on self-reflection to attain personal growth. Read this." www.HealthyPlace.com

"Self-reflection is a powerful tool for personal growth. It isn't hard when you follow these five tips on self-reflection to attain personal growth. Read this." www.HealthyPlace.com