Yogi-in-training :)

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5y
Earth Healing Ritual Now that the Southern Hemisphere is moving into Spring/Summer, this is an ideal Ritual for our Aussie & NZ followers, but even if you live in the Northern Hemisphere, you can still try this one on a sunny autumn day. All you will need to perform this wonderful Earth Meditation is a Sunny Day and a Quiet Place, and an hour of uninterrupted time. This meditation will help you to attune to the element of Earth. It will also help you to heal your patch of the Earth and therefore
Mindfulness for Kids: Breathing Exercises for Kids (with video!)
Teach kids how to be Mindful with 14 excellent breathing techniques. Breathing can help children wake up, calm down, notice their emotions and self-soothe in times of trouble. These activities can be used at home, school, or in yoga class.
Free Kids Yoga Lesson Plans : Kumarah
The ultimate free resources library for teachers, parents, and anyone who works with kids. Download free lesson plans, ABC yoga poses, games, mindfulness cards and more! All for free at Kumarah Yoga. #kidsyoga #howtoteachkidsyoga #freeresources #freekidsyogalessonplans
Yoga Music Playlists: How to Put Them Together! - Rogue Yogi
Pin now! Click to understand why it's so key to leave out most lyrics from your yoga music playlist! #yogaeverydamnday #yoga #stress #stressrelief #fitness #wellness #exercises #meditation #peaceful #pilates #yogateacher #yogamusic #yogamusicplaylist
How to Use Chakra Healing to Transform Your Life
Self discovery... a journey we all should take!
Healing Forum
The first 7 levels of the human energy field, from the book Hands of Light by Barbara Brennan