Alexa Bogdan

Alexa Bogdan

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Alexa Bogdan
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Train until it hurts and then train some more. Want to progress? Want those gains? Want to become stronger, faster or better? Then you need to train until it hurts and then train some more. Progress in any kind of sport comes from pushing past the pain until you’re truly DONE with your training. Pushing past your limits and challenging your body in new ways. Train hard until it hurts and then keep on going! #gymmotivation #gymquotes #fitnessmotivation

Train until it hurts and then train some more. Want to progress? Want those gains? Want to become stronger, faster or better? Then you need to train until it hurts and then train some more. Progress in any kind of sport comes from pushing past the pain until you’re truly DONE with your training. Pushing past your limits and challenging your body in new ways. Train hard until it hurts and then keep on going! #gymmotivation #gymquotes #fitnessmotivation

Fitness Motivation - Keep At It >>> Check this useful article by going to the link at the image. #WomenFitness

Fitness Motivation - Keep At It >>> Check this useful article by going to the link at the image. #WomenFitness

There Are A Lot Of Things In Life That You Can’t Control But your mind and body can be shaped by your habits.

There Are A Lot Of Things In Life That You Can’t Control But your mind and body can be shaped by your habits.