Train until it hurts and then train some more. Want to progress? Want those gains? Want to become stronger, faster or better? Then you need to train until it hurts and then train some more. Progress in any kind of sport comes from pushing past the pain until you’re truly DONE with your training. Pushing past your limits and challenging your body in new ways. Train hard until it hurts and then keep on going! #gymmotivation #gymquotes #fitnessmotivation
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