Ababei Maria
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Vitamin K

Just 1 cup of peas contain of your Vitamin K which helps to anchor calcium inside the bones. It’s B vitamins help to prevent osteoporosis. Peas have such high quality protein that commercial protein powders are starting to use it. This avoids the poss

Pears help with kidney function.

Pears help with kidney function.

Cinnamon! if your husband asks why everything tastes like cinnamon.. you don't have to tell him its an aphrodisiac ;)

Cinnamon, was once more valuable than gold. The health benefits of this beloved spice are still of value. a day can lower bad cholesterol. Just smelling cinnamon boosts cognitive function & memory. It can reduce pain linked to arthritis.