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Exerciții fitness

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This may contain: a woman doing exercises on a chair

0:24

Full-Body Chair Workout

This may contain: a woman sitting in a chair with her legs crossed

0:45

Workout for Abs of Steel

This may contain: a woman doing exercises for her stomach and chest, with the instructions to do it

0:20

Me siga para mais dicas

This contains an image of: Perder barriga em uma semana

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Perder barriga em uma semana

This contains an image of: 14-Day Beginner’s Waist-Slimming Challenge

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14-Day Beginner’s Waist-Slimming Challenge

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5 Exerciții fitness idei | exerciții fitness, exerciții, exerciții yoga