27 Creative Protein Shake Recipes #veganrecipes #vegan #recipes #recipe…
I'm not a big fan of ads that say this MAY help you lose weight, however I am a fan of natural products. Drink your way to WEIGHT LOSS
A cup before bedtime contains anti-inflammatory, anti-oxidant, and circulation-boosting properties in a warm, deliciously soothing drink.
Cartel de serie primaria de Ashtanga Yoga por BigWaveYoga en Etsy
Running A Thousand Miles: Fuel For Your Muscles - The Best Foods for Runners
Marathon day is getting closer! Time to start thinking about what to eat before the race. We have our pre race meal set, but what about the rest of the week? This article gives ideas of exactly what you should eat (with an actual list of foods to eat!) during the week leading up to and morning of the Marathon.
5k and 10k training: Workouts to help you crush your PR
Classic baked apples! Filled with pecans, cinnamon, raisins, butter, and brown sugar.
These Mini Muffin Omelets are perfect for a brunch or even a quick healthy snack! They are easy to make, and easy to customize wit...