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Easy Chicken Meal Prep Bowls: 5 Ways - this is a quick and easy way to have healthy lunch recipes and healthy dinner recipes for the week! #ad

Easy Chicken Meal Prep Bowls: 5 Ways - this is a quick and easy way to have healthy lunch recipes and healthy dinner recipes for the week! #ad

Интерьер квартиры в стиле легкой классики, ЖК «Академ-Парк», 68 кв.м.: Кухни в . Автор – Студия Павла Полынова

Интерьер квартиры в стиле легкой классики, ЖК «Академ-Парк», 68 кв.м.: Кухни в . Автор – Студия Павла Полынова

Newest style sneakers

Newest style sneakers

Easy Conversation Starters || Questions To Ask || First Date Questions || Social Anxiety

Easy Conversation Starters || Questions To Ask || First Date Questions || Social Anxiety

Sebago Claremont Brogue

Sebago Claremont Brogue

Couch: Restoration Hardware Kensington sofa, in Perennials classic linen in Sand, 106″ long and 44″ in depth. Coffee Table: Nebraska Furniture Mart, Timeless Designs Old Fir and Blue Stone coffee table. Rug: 9×12 Rugs USA Treasures ZG13.

Couch: Restoration Hardware Kensington sofa, in Perennials classic linen in Sand, 106″ long and 44″ in depth. Coffee Table: Nebraska Furniture Mart, Timeless Designs Old Fir and Blue Stone coffee table. Rug: 9×12 Rugs USA Treasures ZG13.

Weekly Inspiration 1 - I tend to find myself in a very frantic state when I'm failing to tick tasks off my overwhelmingly long to-do list, leaving me feeling distracted and ready to just drop everything and give up. Most people would probably recommend Yoga or Meditation, both of which I enjoy and intend to do more of, however I have also found that looking for inspirational quotes and images helps me in refocusing my mind and finding the motivation to keep going.

Weekly Inspiration 1 - I tend to find myself in a very frantic state when I'm failing to tick tasks off my overwhelmingly long to-do list, leaving me feeling distracted and ready to just drop everything and give up. Most people would probably recommend Yoga or Meditation, both of which I enjoy and intend to do more of, however I have also found that looking for inspirational quotes and images helps me in refocusing my mind and finding the motivation to keep going.

There’s a song that’s been proven to reduce anxiety by 65%. It’s called Weightless by Marconi Union, and it was specifically designed to slow your heart rate, reduce blood pressure, and lower cortisol levels. It’s so effective that it’s dangerous to...

There’s a song that’s been proven to reduce anxiety by 65%. It’s called Weightless by Marconi Union, and it was specifically designed to slow your heart rate, reduce blood pressure, and lower cortisol levels. It’s so effective that it’s dangerous to...

15 Minute Pilates Workout, including video that is great for Beginners. You can do this full body routine at home, in the gym, on vacation or ANYWHERE! This pilates routine has 10 exercises targeting the legs, back, abs, arms and works the whole body.   Click the link for full workout breakdown including exercise descriptions, and a youtube video that you can follow along to at home.

15 Minute Pilates Workout, including video that is great for Beginners. You can do this full body routine at home, in the gym, on vacation or ANYWHERE! This pilates routine has 10 exercises targeting the legs, back, abs, arms and works the whole body. Click the link for full workout breakdown including exercise descriptions, and a youtube video that you can follow along to at home.