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Advice from 40 Year Old Woman Who Lost 32 Pounds in 4 Weeks
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100-Calorie Snack Ideas from the No. 1 DASH Diet - Tips on Life and Love
Resist the vending machine by prepping these healthy snacks ahead of time. Bonus: They’re cheaper than the commercial 100-calorie snack packs you’d find at the grocery store. From No. 1-rated The DASH Diet for Weight Loss.