Personal Development

Personal growth & self improvement are vital to advance in life & create a productive & fruitful life where you achieve your dreams. Here you will find all the…
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Ostara is the first day of spring and also the first day of Aries season, which brings in the astrological new year. Making this a wonderful time for new beginnings. Your journal is a dedicated space to cultivate your inner spring, nurture your aspirations, and witness your personal growth unfold. January 1st was just a practice run.

Here are some ways to utilize journaling during this transformative season:
Ostara; A celebration of the Spring Equinox journaling and aspects
Ostara is the first day of spring and also the first day of Aries season, which brings in the astrological new year. Making this a wonderful time for new beginnings. Your journal is a dedicated space to cultivate your inner spring, nurture your aspirations, and witness your personal growth unfold. January 1st was just a practice run. Here are some ways to utilize journaling during this transformative season:
New Age Magick to create the new earth with anxiety in tow
New Age Magick to create the new earth with anxiety in tow
EFT for beliefs and mindset
EFT is also useful to help us reformulate our mindset and belief system into something more helpful. We’re all pretty well understanding these days that from the beginning of our life we’re constantly being programmed by society, culture, people and situations and circumstances in our lives. These programs are often not very helpful and reprogramming can prove to be difficult. https://earthandwater.co/what-is-eft-how-global-culture-maths-with-andrea-hunt/
New Age Magick to create the new earth with anxiety in tow
New Age Magick to create the new earth with anxiety in tow
The chronic stress of constantly pushing ourselves past our limits manifests in a myriad of psychosomatic illnesses. 

From headaches and insomnia to anxiety and depression, our bodies rebel against the unsustainable pace we set for them. In extreme cases, this stress can even lead to more serious health problems, including heart disease and stroke. 

Message me to discuss your own stress levels and how to lower them Hope For The Day, Worthiness, Women In Leadership, Chronic Stress, Natural Energy, Work Life Balance, Heart Disease, Insomnia
chronic stress and how to lower it
The chronic stress of constantly pushing ourselves past our limits manifests in a myriad of psychosomatic illnesses. From headaches and insomnia to anxiety and depression, our bodies rebel against the unsustainable pace we set for them. In extreme cases, this stress can even lead to more serious health problems, including heart disease and stroke. Message me to discuss your own stress levels and how to lower them
New Age Magick to create the new earth with anxiety in tow
New Age Magick to create the new earth with anxiety in tow
Self discovery in and of itself, regardless of neuro-wiring, is a spiral. You always find yourself circling back in on things that you were previously into and enjoyed. 

It’s important to remember that the spiral isn’t flat. It can sometimes feel as though we’re running in place but we are going somewhere. Neuro, Self Discovery, Self Improvement, Personal Growth, Personal Development, Spiral, Dreaming Of You, Finding Yourself
Finding the courage to take the mask off and present ourselves authentically to the world is scary
Self discovery in and of itself, regardless of neuro-wiring, is a spiral. You always find yourself circling back in on things that you were previously into and enjoyed. It’s important to remember that the spiral isn’t flat. It can sometimes feel as though we’re running in place but we are going somewhere.
New Age Magick to create the new earth with anxiety in tow
New Age Magick to create the new earth with anxiety in tow
how healing works
You can’t run from your problems. You have to do the inner work to resolve them. Persistence is what will do it for you. Frame it as a game because we’re all just children on the inside. https://earthandwater.co/how-to-shift-timelines-with-lucy-byrd-hope/
New Age Magick to create the new earth with anxiety in tow
New Age Magick to create the new earth with anxiety in tow
Knowing and implementing are two very different things. If you put into practice that which you’re learning, you unlock all sorts of new knowledge on the subject that you can’t get from a book or any other learning material Energy Yoga, Unlock, Beliefs, Practice, Knowledge
Most often, our beliefs and our self worth are what is causing our stress.
Knowing and implementing are two very different things. If you put into practice that which you’re learning, you unlock all sorts of new knowledge on the subject that you can’t get from a book or any other learning material
New Age Magick to create the new earth with anxiety in tow
New Age Magick to create the new earth with anxiety in tow
changing habits and disrupting patterns
Intuitively, to change patterns we all think that we need to “stop doing” the undesired thing in question. Really though, that’s the hard path. A much simpler and easier path to take is to “start doing” anything else. Adding in new things will naturally crowd out the undesired pattern. https://earthandwater.co/how-to-shift-timelines-with-lucy-byrd-hope/
New Age Magick to create the new earth with anxiety in tow
New Age Magick to create the new earth with anxiety in tow
subconscious mindset programming psychology
Cognitive dissonance is the combative nature people fall into naturally when their belief systems are challenged or presented with conflicting information. Our subconscious wants to uphold the reality we’ve created for ourselves so when that vision meets information that threatens to disillusion us from it, we feel as though we’re being attacked and seek to defend what we’ve created. Cognitive dissonance is one of the most challenging aspects of being human and is almost single handedly the
New Age Magick to create the new earth with anxiety in tow
New Age Magick to create the new earth with anxiety in tow
Authenticity burns brightest in the face of discomfort. It demands an honesty that can pierce through societal expectations and unveil raw, vulnerable truths. Of course, the fear and discomfort of this can make both us and others squirm. Our unfiltered selves can challenge people’s comfortable narratives, shatter preconceived notions they had, and in doing so, trigger undesirable (& even scary) interactions. In a world obsessed with fitting in, standing out like a radiant beacon can attract Dancing On The Edge, We Shed, Leap Of Faith, Overcoming Fear, Unfiltered, Vulnerability
Overcoming Fear & Stepping into Your Unfiltered Power With Kirsten “Wild”
Authenticity burns brightest in the face of discomfort. It demands an honesty that can pierce through societal expectations and unveil raw, vulnerable truths. Of course, the fear and discomfort of this can make both us and others squirm. Our unfiltered selves can challenge people’s comfortable narratives, shatter preconceived notions they had, and in doing so, trigger undesirable (& even scary) interactions. In a world obsessed with fitting in, standing out like a radiant beacon can attract
New Age Magick to create the new earth with anxiety in tow
New Age Magick to create the new earth with anxiety in tow
We get bored with the small daily mundane things that compound into eventually meeting your goals. We’re told to do this one small thing 8000 times and we don’t feel as though we’re getting anything out of it and then one day something clicks and you realize you’ve leveled up into something different. Write Every Day, Slow Burn, Martial Artist, Dogma, School System, Self Respect, Willpower
How Martial Arts Transforms Your Everyday Grit
We get bored with the small daily mundane things that compound into eventually meeting your goals. We’re told to do this one small thing 8000 times and we don’t feel as though we’re getting anything out of it and then one day something clicks and you realize you’ve leveled up into something different.
New Age Magick to create the new earth with anxiety in tow
New Age Magick to create the new earth with anxiety in tow
Many people want to start checking in with themselves but aren’t sure where to begin. Kirsten’s S.H.E.D. method helps you learn how to get started. S – Sensations – Checking in with our physical body H – Heart – Checking in with our emotions today E – Energy – What is our energy level today? Checking in with the breath D – Dialogue – What inner words / thoughts are you having with yourself today? People get hung up on words but words are a human construct. The universe and our bodies speak in Authentic Self, We Energies, Energy Level, Dialogue
Overcoming Fear & Stepping into Your empowerment to be your authentic self
Many people want to start checking in with themselves but aren’t sure where to begin. Kirsten’s S.H.E.D. method helps you learn how to get started. S – Sensations – Checking in with our physical body H – Heart – Checking in with our emotions today E – Energy – What is our energy level today? Checking in with the breath D – Dialogue – What inner words / thoughts are you having with yourself today? People get hung up on words but words are a human construct. The universe and our bodies speak in
New Age Magick to create the new earth with anxiety in tow
New Age Magick to create the new earth with anxiety in tow
Show up as whatever version you are today. We don’t need to be polished and refined. Life is messy and as an extension of ourselves, business is messy. When Enough Is Enough, Yin Energy, Sleep Rituals, Towards The Sun, Learn To Dance, Entrepreneur Success, Grimes, Life Purpose
How to Navigate Business Overwhelm
Show up as whatever version you are today. We don’t need to be polished and refined. Life is messy and as an extension of ourselves, business is messy.
New Age Magick to create the new earth with anxiety in tow
New Age Magick to create the new earth with anxiety in tow
how to self love confidence esteem
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New Age Magick to create the new earth with anxiety in tow
New Age Magick to create the new earth with anxiety in tow
The modern entrepreneur is a whirlwind of ambition. Driven by the siren song of “hustle culture,” we chase productivity with the ferocity of a cheetah, our days a blur of emails, meetings, and endless to-do lists. We wear exhaustion like a badge of honor, mistaking breathlessness for progress. But in this relentless pursuit of “more,” a vital truth is often overlooked: burnout is not a badge of honor; it’s a broken compass, pointing us in the wrong direction. Relentless
how to navigate overwhelm as a small business owner
The modern entrepreneur is a whirlwind of ambition. Driven by the siren song of “hustle culture,” we chase productivity with the ferocity of a cheetah, our days a blur of emails, meetings, and endless to-do lists. We wear exhaustion like a badge of honor, mistaking breathlessness for progress. But in this relentless pursuit of “more,” a vital truth is often overlooked: burnout is not a badge of honor; it’s a broken compass, pointing us in the wrong direction.
New Age Magick to create the new earth with anxiety in tow
New Age Magick to create the new earth with anxiety in tow
Within the realm of quantum mechanics and theoretical physics, the concept of timeline shifting has emerged, challenging our conventional understanding of reality itself. This notion suggests that our life is not a fixed trajectory but rather a tapestry of interconnected possibilities that we may be able to jump between. Theoretical Physics, Solid Works, Timeline
how to shift timelines
Within the realm of quantum mechanics and theoretical physics, the concept of timeline shifting has emerged, challenging our conventional understanding of reality itself. This notion suggests that our life is not a fixed trajectory but rather a tapestry of interconnected possibilities that we may be able to jump between.
New Age Magick to create the new earth with anxiety in tow
New Age Magick to create the new earth with anxiety in tow