He wasn't the person who hurt me most. But he shut me out, sent me away & then wondered why I wouldn't (couldn't) come back. And I'm over him. But not quite over the pain and frustration. The wounds are still there. but i have moved on :)
Running to Lose Weight Do you suffer from chronic knee pain? This month, take The Stronger Knees Challenge to build joint strength, improve mobility, and prevent injury. Your knees will thank you! - Learn how to lose weight running
Start sculpting your lower body with this 20 minute beginner workout routine. A mix of cardio and strength training moves to burn off body fat and trim your inner and outer thighs, hips, quads, hamstrings, glutes and calves.
Best Easy Exercises to Lose Lower Belly fat fast.This abs exercises will also tone your lower body and get you flat stomach in 2 weeks