21 Inspirational Weight Loss Tips You've Probably Never Tried ~ Weight loss isn’t a physical challenge, it’s a mental challenge. "Our bodies are capable of anything. It's our minds we have to convince.
It takes 4 weeks for you to notice your body changing, 8 weeks for your friends and 12 weeks for the rest of the world. Give diet weight loss 12 weeks. Don't quit -- motivational diet & weight loss poster Ok, ok, ok. I'll give it 12 weeks.
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