It’s vital to both our mental and physical health that we properly address our emotional wounds and give ourselves what we need to heal and grow from our traumas. Listen to psychologist Guy Winch explain in this must watch Ted Talk about how important self care and emotional first aid really are. - Project Get It Together
You know what a sure sign of a great actor is? You never remember his/her name, because they disappear so completely in their characters. This guy here is that kind of actor. I can never remember his name. Sir Philip Anthony Hopkins by Norman Jean Roy.