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Improved Living

250 Pins
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One week till Christmas! This morning I’m having a very festive looking fruit bowl: strawberries, kiwis, pomegranate, & dragon fruit. Everything except the strawbs are in season, so it’s the perfect...
Strawberry basil sun tea.
Citrus Zinger Healthy Juice Recipe listed with a mason jar full of juice

Healthier Snacks & Drinks

43 Pins
Find your zen with our 31-day yoga challenge!  | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs!  Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer!
F*ck That: A Guided Meditation. The most honest and refreshing way to inhale the good shit and exhale the bullshit!
So this year has started and I´m totally ready to go. With a friend, I am taking on the 30 days to splits challenge by Blogilates. I meant to do it a long time ago, but something always got into th…


34 Pins
Shoes: lights, skater girl, roller skates, rollerblade, colorful ...
Fitness moves to get a total body workout!
Complete 20 alternating superman lunges while holding the medicine ball under your chest with both hands. Rest for 20 seconds and repeat until you have completed a total of 10 sets.

Working Out

37 Pins
Spirulina is a source of protein, minerals, vitamins, and antioxidants with more calcium than milk, beneficial amino acids, & b-vitamins
DIY Rose Water & Benefits ... Rose water came into scenario in the 10Th Century from Persia. Most of the rose oils and rose water still come from that region only. Rose water preparation requires many petals, but the rose water is required for many purposes. It has many health benefits.
Whispering Earth - An excellent blog for anyone who wants to learn more about herbs.

Natural Health

36 Pins
Neon painted bike - cool colors
Light up the night! These LED lights come in pink, yellow, green, and blue and easily screw onto car, bicycle, and motorcycle wheels. That's what we call a joy ride.


42 Pins
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