Simona Mihaela

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Iasi
Simona Mihaela
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Travel WOD #8. I hope you like burpees!

Travel WOD #8. I hope you like burpees!

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No need to spend hours in the gym. This total-body workout is over in a flash—but really burns.

No need to spend hours in the gym. This total-body workout is over in a flash—but really burns.

Alexia Clark on Instagram: “Band Work 40 seconds on 20 seconds rest! Make sure you do both sides for 2 and 3! 3-5 rounds #alexiaclark #queenofworkouts #workout…”

Alexia Clark on Instagram: “Band Work 40 seconds on 20 seconds rest! Make sure you do both sides for 2 and 3! 3-5 rounds #alexiaclark #queenofworkouts #workout…”

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