YOGA TIPS FOR TOE TAPS & LSIT: This is not so much a sequence but more conditioning drills that will help your feet if the floor. The main thing is to first have open hamstrings. If a deep forward is not yet available to you, I suggest working on that fir
Stretchy crisscrossed straps create daring harness-style cutouts and provide no-slip support on a soft sports bra anchored by a wide band. Punchy color and reflective trim mark the back, ensuring you get noticed as you race by the competition.