Kinga Hadobas

Kinga Hadobas

Kinga Hadobas
Mai multe idei de la Kinga
Everyone seems to want a teeny tiny waist these days.  A curvy hourglass shape is definitely a trending topic these days.  A lot of ladies are squeezing into waist trainers to help them achieve this goal.  But a waist trainer is a (very, veryyyyyyy) small piece of the puzzle.

Everyone seems to want a teeny tiny waist these days. A curvy hourglass shape is definitely a trending topic these days. A lot of ladies are squeezing into waist trainers to help them achieve this goal. But a waist trainer is a (very, veryyyyyyy) small piece of the puzzle.

These 10 waist slimming moves are perfect for toning and defining your waist and abs, and banish those love handles for good! The secret to a slim waist lies in a combination of exercises that work your abs, obliques and the transverse abdominals.

These 10 waist slimming moves are perfect for toning and defining your waist and abs, and banish those love handles for good! The secret to a slim waist lies in a combination of exercises that work your abs, obliques and the transverse abdominals.

This honey walnut power salad is completely loaded with good stuff: edamame, grapes, blue cheese, bulgur, walnuts, spinach, and honey.

This honey walnut power salad is completely loaded with good stuff: edamame, grapes, blue cheese, bulgur, walnuts, spinach, and honey.

Lower back exercises to relieve soreness and pain

Lower back exercises to relieve soreness and pain

26 basic bodyweight exercises you can do at home Wake Up Connect Workout Concentration - Full Body - Difficulty 4 - Suitable for Beginners

26 basic bodyweight exercises you can do at home Wake Up Connect Workout Concentration - Full Body - Difficulty 4 - Suitable for Beginners

Healthy baking substitues, most of them work wonderfully! I love black bean brownies!

Healthy baking substitues, most of them work wonderfully! I love black bean brownies!

spiritual awakening tips Chakra colours Infographic

spiritual awakening tips Chakra colours Infographic

Ohm My Gosh! Find the Perfect Yoga Practice for You #Infographic #Health #Yoga

Ohm My Gosh! Find the Perfect Yoga Practice for You #Infographic #Health #Yoga

10 Energizing Yoga Poses You Can Do in Bed

10 Energizing Yoga Poses You Can Do in Bed

Quiche de polenta sans gluten aux épinards, oignon rouge et roquette : http://www.fourchette-et-bikini.fr/recettes/recettes-minceur/quiche-de-polenta-sans-gluten-aux-epinards-oignon-rouge-et-roquette.html

Quiche de polenta sans gluten aux épinards, oignon rouge et roquette : http://www.fourchette-et-bikini.fr/recettes/recettes-minceur/quiche-de-polenta-sans-gluten-aux-epinards-oignon-rouge-et-roquette.html