Kinga Hadobas

Kinga Hadobas

Kinga Hadobas
More ideas from Kinga
#womensworkout #workout #femalefitness Repin and share if this workout melted away your stubborn fat! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout melted away your stubborn fat! Click the pin for the full workout.

Rooted & Rising: Digging Deep to Rise Above: Yoga for Mental Health | Yoga for Anxiety & Depression | How to do Yoga | Yoga Resources and Inspiration | Meditation and Mindfulness | Instagram Challenges & FREE E-Books at therootedandrising.com

If you’re having a stressful day, this fantastic chart has all the tips and tricks you need to help you meditate. Created by London-based designer David McCandless, the chart offers meditation gurus a

Foam Roller Exercises & Benefits Explained

Working out the knots in your muscles will hurt SO good and feel amazing once you're done. Here's more info on how to do that properly.

ydDV0XC.jpg (736×5401)

21 Ways To Nourish Your Body & Elevate Your Mind! The Tao of DanaClick the link now to find the center in you with our amazing selections of items ranging from yoga apparel to meditation space decor!

Are you serious?  This girl has worked hard to be such a fit chic

30 Minute Home Cardio Workout with No Equipment! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

8 Kettlebell Exercises That'll Sculpt Your Entire Body

A beginner’s guide to Kettlebell exercise for weight loss. Here are the eight Kettlebell exercises that will sculpt your entire body. Check this Infographi

Weight loss can be attained with a full­ body workout routine. You can shed your extra pounds by burning the excess calories that you consumed. This workouts that can be done anywhere and anytime. …

A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach!