Longevity Letter

Aging can be hacked. But for the moment, it can be slowed down a bit.
288 Pinuri257 abonați
Eat less, live longer  calorie+restriction, optimal+nutrition, healthy+diet, #aging #longevity #senescence #weightloss #weight-loss #guide #interesting #books #overdrive #kdp #amazon #kobo #smashwords #apple #itunes barnes+and+noble, #nonfiction #non-fiction non+fiction #bestseller

Eat less, live longer calorie+restriction, optimal+nutrition, healthy+diet, #aging #longevity #senescence #weightloss #weight-loss #guide #interesting #books #overdrive #kdp #amazon #kobo #smashwords #apple #itunes barnes+and+noble, #nonfiction #non-fiction non+fiction #bestseller

What is your legacy? 101 ideas on getting started to create and build one

What is your legacy? 101 ideas on getting started to create and build one

You can place two species of hydra animals in the same environment at a temperature of 10 degrees Celsius. One will age (Hydra oligactis) and the other one won’t (Hydra vulgaris). Now here are the details.

You can place two species of hydra animals in the same environment at a temperature of 10 degrees Celsius. One will age (Hydra oligactis) and the other one won’t (Hydra vulgaris). Now here are the details.

Nem todas as espécies envelhecem #envelhecimento #gerontologia #comparativa #ciência #popular #natureza #biologia biologia do #desenvolvimento #rejuvenescimento #senescência #livros #amazon #livrariacultura

Nem todas as espécies envelhecem #envelhecimento #gerontologia #comparativa #ciência #popular #natureza #biologia biologia do #desenvolvimento #rejuvenescimento #senescência #livros #amazon #livrariacultura

Short-lived and fast aging species are great choices to screen anti-aging interventions: chemical substances, physical factors, biological additions. Once an effect is noticed on short-lived species, gradual-aging ones can be used to test what you screened. And where do you start when you want to screen interventions? You start from those species that ‘know’ what they’re doing: negligibly senescent and long-lived ones. The secret sauce here is big data.

Short-lived and fast aging species are great choices to screen anti-aging interventions: chemical substances, physical factors, biological additions. Once an effect is noticed on short-lived species, gradual-aging ones can be used to test what you screened. And where do you start when you want to screen interventions? You start from those species that ‘know’ what they’re doing: negligibly senescent and long-lived ones. The secret sauce here is big data.

The 3 things lifespan record-breaking species do right #gerontology #aging #negligible #senescence #modular #poikilothermy #growth #coral #tree #sponge #hydra

The 3 things lifespan record-breaking species do right #gerontology #aging #negligible #senescence #modular #poikilothermy #growth #coral #tree #sponge #hydra

Top 9 ways to get more nutrients from fruits and veggies

Top 9 ways to get more nutrients from fruits and veggies

You can never put things in perspective until you measure them. And you need hard, cold numbers for that. Calorie restriction with optimal nutrition is the only robust method in gerontology that reliably prolonged lifespans in many species with an average of 30%. I thought 30% is huge. It’s not. Because after a serendipitous conversation with Thomas Hahn, I realized that the difference in lifespan between worker bees and their queens is around 400%. And there is only protein responsible for…

You can never put things in perspective until you measure them. And you need hard, cold numbers for that. Calorie restriction with optimal nutrition is the only robust method in gerontology that reliably prolonged lifespans in many species with an average of 30%. I thought 30% is huge. It’s not. Because after a serendipitous conversation with Thomas Hahn, I realized that the difference in lifespan between worker bees and their queens is around 400%. And there is only protein responsible for…

Eat less, live longer – your practical guide to calorie restriction with optimal nutrition

Eat less, live longer – your practical guide to calorie restriction with optimal nutrition

What is your legacy? 101 ways on getting started to create and build one - now available as ebook, paperback or flashcard set!

What is your legacy? 101 ways on getting started to create and build one - now available as ebook, paperback or flashcard set!

Pinterest
Caută