What is your legacy? 101 ideas on getting started to create and build one

Zen gardens are dry decorative spaces which usually contain sand, rocks and natural materials. Read about these Japanese rock gardens and how to make a zen garden with your child.

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Eat less, live longer – your practical guide to calorie restriction with optimal nutrition

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Nem todas as espécies envelhecem ebook by Anca Ioviţă - Rakuten Kobo

The 3 things lifespan record-breaking species do right #gerontology #aging #negligible #senescence #modular #poikilothermy #growth #coral #tree #sponge #hydra

The 3 things lifespan record-breaking species do right

Eat less, live longer – your practical guide to calorie restriction with optimal nutrition

Eat Less, Live Longer. Your Practical Guide to Calorie Restriction with Optimal Nutrition Enjoy!

What is your legacy? 101 ways on getting started to create and build one - now available as ebook, paperback or flashcard set!

Zen gardens are dry decorative spaces which usually contain sand, rocks and natural materials. Read about these Japanese rock gardens and how to make a zen garden with your child.

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A lot of people wonder about the meaning behind the bonsai tree. Well, let’s start with the meaning of the word itself. Bonsai, first of all, is a Japanese word and could be translated as …

The aging gap between species #interesting

The aging gap between species Aging is a puzzle to solve.

The aging gap between species

The aging gap between species Aging is a puzzle to solve.

The aging gap between species

The aging gap between species Aging is a puzzle to solve.

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¿Cuál es tu legado? 101 ideas sobre cómo empezar a crear y construir uno #legado #creatividad #significado #vida #deja #inspirador #motivación #libros #salud #cuerpo #mente #alma #autoayuda

A lot of people wonder about the meaning behind the bonsai tree. Well, let’s start with the meaning of the word itself. Bonsai, first of all, is a Japanese word and could be translated as …

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During my third year of medical school I stumbled upon an online article about calorie restriction with optimal nutrition.

From bench to bedside  - how to report on animal research for meaningful human clinical trials

From bench to bedside - how to report on animal research for meaningful human clinical trials

Our DNA mostly remains the same with age, but our gene expression or the collection of microorganisms living on and inside us do not. I'm working on a new book trying to find out whether transplanting a specific community of microorganisms from an earlier stage of life to a later one has any effect on aging and hopefully, lifespan. And I’m also wondering whether the microbiota or the ecosystem of microorganisms we share our body with could be used as drugs to manipulate the gene expression…

The infectious burden of aging - cause or effect?

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