The FIVE BEST Restorative Yoga Poses: Reduce Stress & Relieve Tension - Pin now, practice restorative yoga right now!
Reduce muscle fatigue with a shorter warm up
How to do scorpion pose
King cobra pose - Raja Bhujangasana - Yoga Poses | YOGA.com
Go with the flow for a flat belly.
Stretching: How to Stretch the Anterior Deltoid - one of my favorite stretch, always feel tall the stretch
Yoga got your head spinning? A quick guide to which type might be your perfect match. | Fit Bottomed Girls
20-Minute Total Body HIIT Circuit
Pin now, work on core strength later! Wearing: Alala pants c/o, f21 tank. Using: Manduka travel mat (review here)
The Ultimate Fat Killer ❤︎ #healthy