Ioana Giurgiu

Ioana Giurgiu

L.A. / ..and like sea, I'm constantly changing from calm to hell.
Ioana Giurgiu
Mai multe idei de la Ioana
The FIVE BEST Restorative Yoga Poses: Reduce Stress & Relieve Tension - Pin now, practice restorative yoga right now!

The FIVE BEST Restorative Yoga Poses: Reduce Stress & Relieve Tension - Pin now, practice restorative yoga right now!

Reduce muscle fatigue with a shorter warm up

Reduce muscle fatigue with a shorter warm up

How to do scorpion pose

How to do scorpion pose

King cobra pose - Raja Bhujangasana - Yoga Poses | YOGA.com

King cobra pose - Raja Bhujangasana - Yoga Poses | YOGA.com

Go with the flow for a flat belly.

Go with the flow for a flat belly.

Stretching: How to Stretch the Anterior Deltoid - one of my favorite stretch, always feel tall the stretch

Stretching: How to Stretch the Anterior Deltoid - one of my favorite stretch, always feel tall the stretch

Yoga got your head spinning? A quick guide to which type might be your perfect match. | Fit Bottomed Girls

Yoga got your head spinning? A quick guide to which type might be your perfect match. | Fit Bottomed Girls

20-Minute Total Body HIIT Circuit

20-Minute Total Body HIIT Circuit

Pin now, work on core strength later! Wearing: Alala pants c/o, f21 tank. Using: Manduka travel mat (review here)

Pin now, work on core strength later! Wearing: Alala pants c/o, f21 tank. Using: Manduka travel mat (review here)

The Ultimate Fat Killer ❤︎ #healthy

The Ultimate Fat Killer ❤︎ #healthy