tag Lifetime Nutrition and Wellness 10 Nutrients In Your Diet [Infographic] - TEKS The student understands the role of nutrients in the body. The student is expected to:(A) classify nutrients, their functions, and food sources and
20 Ultimate High Fiber Foods Fibre is essential for good digestion and helps utilise the food we eat to maximum efficiency. Go with your gut and ensure you get your daily fibre from a variety of these sources.
Hair growth vitamin Zinc Rich Foods- article explains symptoms of zinc deficiency, lists daily recommended allowances, and lists foods high in zinc- also has safty info about taking too much supplemental zinc