Let’s face it, we are busy these days and some days I’m just to damn tired and there is no way a self care routine is happening for me. If you’re reading this I know you can relate. For me the other side of self care is not pretty so I’ve taken a deep dive into all the ways, us women, can not only find the time for self care but to also make daily self care a habit. Scratch that… let’s just go ahead and make daily self care a NON-NEGOTIABLE! Are you with me? OK, let’s get started!