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If you struggle with setting healthy boundaries, saying no, and maintaining your self-esteem, you're not alone. Many people struggle with these issues, and it can be challenging to know where to turn for help. However, the Backbone Power audiobook by Dr. Anne Brown can be a powerful resource for anyone looking to improve in these areas. Download your copy now! http://bit.ly/settingtheboundaries . . #boundaries #boundaries101 #boundariesmatter #boundariesarenecessary #boundariesarehealthy
Everyone or anyone that has been in the position to say no, and wanted to, but didn't. Being in control of our actions and decisions, helps us live healthier and happier lives. WE DESERVE IT!! Anne believes her book will mentor those who suffer the doom of constantly saying “yes” to everyone else while saying “no” to their own opportunities.