Paraschiv Eftimie

Paraschiv Eftimie

Paraschiv Eftimie
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Great stomach.

Photos of beautiful healthy women, the food that builds better bodies, and words of motivation to inspire all of us that want to be our best. Please submit your original photos!

Lean

I want to be able to do real push up. 30 day push-up challenge- great start. I am up to being able to do 60 push ups at once. Never thought that was possible, but I started with a challenge like this!

You want to lose FAT fast, not just WEIGHT fast, right? Check out part 2 of my weight loss series to learn how to burn fat, without sacrificing muscle, metabolism, or health.

You don't want to just "lose weight fast"--you want to lose fat fast, and do it without sacrificing muscle, metabolism, or health.

Want to lose weight AND build muscle at the same time? Lets see how it's done.

Exercises are important part of our life and helps in maintaining health and fitness. To know exercising when on Master Cleanse Diet read this article.

The ultimate fitness plan for women makes lean, toned, sexy bodies..but is quite different than what most “experts” recommend…

Thank goodness for someone finally actually paying attention to how women really need to workout! The ultimate fitness plan for women makes lean, toned, sexy bodies.but is quite different than what most “experts” recommend…

Which one has the best physique?

Join us Friday April 2014 at the Colony Theatre Miami Beach For Gay Mr.America and Women's Extravaganza Championships. Who will win the crown during Sobe Pride weekend?