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Be Fit │ Health and Wellness

Workout motivation, new fitness exercises and routines plus health and wellness tips.
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376 Pins
 1y
City Chic Dress with Opalescent Crystals

Athleisure

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General Health and Wellness

8 Pins
Looking for an easy way to get in your ACV? Try a flavored apple cider vinegar in a tastey smoothie. A perfect option for breakfast or a midday snack - never cringe at the thought of ACV again. Click the link for more easy food ideas! #AppleCiderVinegar #ACV #QuickMeals
INSTRUCTIONS Line a bread pan with parchment paper⁣⁣ Mix almond flour and pea protein together. In a separate bowl mix cashew butter, honey, milk, coconut oil and vanilla extract. Add the dry ingredients to wet and mix until well combined⁣⁣ Fold in chocolate chips. Spread evenly across bread pan⁣⁣ Refrigerate for 2+ hours or until firm. Cut into 8 bars & enjoy :)⁣⁣

Healthy Recipes

5 Pins

Workouts

20 Pins
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Fitness Tips
We'd like to believe that the food industry and government agencies have our very best interest in mind. BUT, what if certain common additives are making you sick and you didn't even know it? Take a look at these 6 ingredients you try to avoid at all costs! #HealthyLiving #BeHealthy Wellness Tips, Health And Wellness, Health Care, Government Agencies, Pepperidge Farm, Aspartame, Natural Preservatives, High Fructose Corn Syrup
We'd like to believe that the food industry and government agencies have our very best interest in mind. BUT, what if certain common additives are making you sick and you didn't even know it? Take a look at these 6 ingredients you try to avoid at all costs! #HealthyLiving #BeHealthy
Laura Yoder │ Outfit Ideas, Easy Meals + Health & Beauty
Laura Yoder │ Outfit Ideas, Easy Meals + Health & Beauty
Woman drinking smoothie made with Bragg flavored apple cider vinegar. Natural Remedies For Anxiety, Natural Health Remedies, Natural Cures, Apple Cider Vinegar Drink, Apple Vinegar, Weight Loss Water, Weight Loss Drinks, Citrus Tart, Study Snacks
Looking for an easy way to get in your ACV? Try a flavored apple cider vinegar in a tastey smoothie. A perfect option for breakfast or a midday snack - never cringe at the thought of ACV again. Click the link for more easy food ideas! #AppleCiderVinegar #ACV #QuickMeals
Laura Yoder │ Outfit Ideas, Easy Meals + Health & Beauty
Laura Yoder │ Outfit Ideas, Easy Meals + Health & Beauty
Apple cider vinegar benefits are NUMEROUS and can help in all sorts of areas. BUT, the taste is leaves something to be desired. Fortunately, GOLI has come out with an ACV gummy, featuring all the benefits and none of the icky taste:) Plus, they contain Vitamin B12 and Folate. Click to read my full review and get your exclusive coupon code, to save on your entire GOLI order! #BeFit #Vitamins #ACV #AppleCiderVinegar #GetHealthy Natural Remedies For Arthritis, Coldsore Remedies Quick, Apple Cider Vinegar Benefits, Improve Immune System, Post Grad Life, Cold Sores Remedies, Home Remedy For Cough, Nutrition Help
Apple cider vinegar benefits are NUMEROUS and can help in all sorts of areas. BUT, the taste is leaves something to be desired. Fortunately, GOLI has come out with an ACV gummy, featuring all the benefits and none of the icky taste:) Plus, they contain Vitamin B12 and Folate. Click to read my full review and get your exclusive coupon code, to save on your entire GOLI order! #BeFit #Vitamins #ACV #AppleCiderVinegar #GetHealthy
Learn how to practice this yoga pose, where it releases in the body and when to avoid it. If you want to access variations, download my FREE A to Z Guide of Yin Yoga Guide. Eye Care Health, Eye Skin Care, Yoga Guide, Yoga Tips, Eye Care Dark Circles, Eye Wrinkle Treatment, Eyebrow Care, Become A Yoga Instructor, Yin Yoga Poses
Learn how to practice this yoga pose, where it releases in the body and when to avoid it. If you want to access variations, download my FREE A to Z Guide of Yin Yoga Guide.
Crunchwrap Supreme - Vegan Crunchwrap Supreme Recipe | Print Now Tasty Vegetarian Recipes, Vegan Dinner Recipes, Mexican Food Recipes, Whole Food Recipes, Budget Recipes, Dessert Recipes, Kitchen Recipes, Cooking Bacon
Crunchwrap Supreme - Vegan Crunchwrap Supreme Recipe | Print Now
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24m
How to Do a Sugar Detox (Without Going Crazy) Cat Treat Recipes, Snack Recipes, Desserts, Diet Recipes, Health Snacks, Health Food, Health Tips, Sugar Detox Cleanse
How to Do a Sugar Detox (Without Going Crazy)
Avocado Egg Salad - This egg salad recipe is low carb and perfect for those on the keto diet! This Egg salad recipe is made with simple ingredients you may already have in the pantry or fridge! You'll love that this easy egg salad can be made ahead of time and served for lunch or as a side dish!  #keto #Ketodiet #ketorecipes #ketoeggsalad #eggsalad #eggsaladrecipe #easyeggsalad  #avocadoeggsalad #pantrybasics #food #recipes Avocado Recipes Healthy, Keto Recipes Easy, Healthy Snacks Recipes, Vegetarian Recipes, Keto Avocado, Avocado Egg Salad, Stuffed Avocado Healthy, Healthy Sweets
Avocado Egg Salad - This egg salad recipe is low carb and perfect for those on the keto diet! This Egg salad recipe is made with simple ingredients you may already have in the pantry or fridge! You'll love that this easy egg salad can be made ahead of time and served for lunch or as a side dish! #keto #Ketodiet #ketorecipes #ketoeggsalad #eggsalad #eggsaladrecipe #easyeggsalad #avocadoeggsalad #pantrybasics #food #recipes
This wellness expert’s meal prep tips are weekday eating game-changers Breakfast Comfort Foods, Best Breakfast Recipes, Healthy Breakfast, Healthy Brunch, Breakfast Ideas, Batch Cooking Recipes, Real Food Recipes, Healthy Recipes, Easy Recipes
This wellness expert’s meal prep tips are weekday eating game-changers
Ready for some salad love?  This Crunchy Detox Salad is an ultra simple recipe both for the salad and its dressing.  It’s made with fresh, local and organic ingredients that are crisp and bursting with flavor.   | healthy recipes |   | cleaning eating | | detox salads |  | detox recipes | Detox Recipes, Delicious Salads, Dinner Recipes, Vegan Salad, Juice Recipes, Vegetarian Cooking
Ready for some salad love? This Crunchy Detox Salad is an ultra simple recipe both for the salad and its dressing. It’s made with fresh, local and organic ingredients that are crisp and bursting with flavor. | healthy recipes | | cleaning eating | | detox salads | | detox recipes |
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20m
COOKTORIA {Tania Sheff}
COOKTORIA {Tania Sheff}
Healthy Baking, Easy Snacks, Baking Recipes, Snacks Ideas, Protein Baking
This Mama Cooks! On a Diet - easy recipes for the diet you're on
This Mama Cooks! On a Diet - easy recipes for the diet you're on
These no-bake Peanut Butter Granola Cups are the perfect breakfast or snack idea. Not only are they delicious, they're also healthy! Easy Snacks For Kids, Yummy Snacks, Healthy Desserts, Delicious Desserts, Yummy Food, Quick Snacks, Health Sweet Snacks
These no-bake Peanut Butter Granola Cups are the perfect breakfast or snack idea. Not only are they delicious, they're also healthy!
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30m
Ever wondered how to walk 20k steps in a day? Or why you should be even walking? Well in this post-I’m going to teach you how to plan out your walking schedule plus show you some mindset tricks, so you can create and implement your walking schedule. #confidentlyhealthy #natashagisela Health And Beauty, Healthy Newsletter, 10k Steps, Change Your Mindset, Lose Body Fat, Girl Running, Implement
Ever wondered how to walk 20k steps in a day? Or why you should be even walking? Well in this post-I’m going to teach you how to plan out your walking schedule plus show you some mindset tricks, so you can create and implement your walking schedule. #confidentlyhealthy #natashagisela
Passive stretching can improve flexibility, range of motion, and mobility. This helps improve your performance while reducing the risk of injury. Its benefits apply to people who may not be able to stretch on their own. | passive stretching benefits | #passivestretchingbenefits #passivestretching Health Advice, Health Fitness, Body Health, Mental Health, Stretching Benefits, Fitness Training, Fitness Tips, Passive Stretching
Passive stretching can improve flexibility, range of motion, and mobility. This helps improve your performance while reducing the risk of injury. Its benefits apply to people who may not be able to stretch on their own. | passive stretching benefits | #passivestretchingbenefits #passivestretching
Healthy Sour Candy Frozen Grapes - Healthy Little Peach Plats Healthy, Healthy Party Snacks, Healthy Snacka
Healthy Sour Candy Frozen Grapes - Healthy Little Peach