Crawling is Acceptable. Falling is Acceptable. Puking is Acceptable. Crying is Acceptable. Blood is Acceptable. Pain is Acceptable. QUITTING IS NOT. then a bit more, is a key element in gaining fitness
We stop not when our bodies feel the pain or when our eyes burn with sweat that blinds us. We stop when our souls tell us we've gone far beyond our limits and then some. We stop only to start back up again.
"Though my soul may sit in darkness, it will rise in perfect light. I have loved the stars too fondly to be fearful of the night" Sarah Williams-The Old Astronomer. My father loved the stars. He asked me to sing "Stardust" at his funeral.