Antonia Maliţa
Mai multe idei de la Antonia
If you feel self-conscious about having really skinny legs, you need to do some training to bulk them up. This infographic features 19 exercises you can do to take your legs up a few sizes. A Skinny Person's Guide to Gaining Weight A Skinny Person's Guide to Gaining Weight A Skinny Person's Guide to Gaining Weight If you're a self-described "skinny" person trying to put on weight, you probably… Read more Read more

If you feel self-conscious about having really skinny legs, you need to do some training to bulk them up. This infographic features 19 exercises you can do to take your legs up a few sizes. A Skinny Person's Guide to Gaining Weight A Skinny Person's Guide to Gaining Weight A Skinny Person's Guide to Gaining Weight If you're a self-described "skinny" person trying to put on weight, you probably… Read more Read more

No Bat wings...11 Best Tricep Exercises For Women. Great site! It shows you how to do it all!

No Bat wings...11 Best Tricep Exercises For Women. Great site! It shows you how to do it all!

Learn what to eat before and after your next workout to maximize the benefits of your exercise routine.

Learn what to eat before and after your next workout to maximize the benefits of your exercise routine.

Don't stop until you're proud of what you have become!

Don't stop until you're proud of what you have become!

So true. If you told me that I would be running miles when I was recovering from back surgery I would have laughed and told you that you had me confused with somebody else. I cry at some point during each run because my legs hurt. Not because the pain is there, but because I can feel it and it reminds me how incredibly lucky I am. Find more like this at gympins.com

So true. If you told me that I would be running miles when I was recovering from back surgery I would have laughed and told you that you had me confused with somebody else. I cry at some point during each run because my legs hurt. Not because the pain is there, but because I can feel it and it reminds me how incredibly lucky I am. Find more like this at gympins.com

#Yoga Poses to Tone & Detox. so many good ones here.. i need to make more time for my yoga

#Yoga Poses to Tone & Detox. so many good ones here.. i need to make more time for my yoga

The variations of Balasana/Childs pose - everyone should feel comfortable in this resign pose! http://www.ekhartyoga.com/blog/how-to-modify-childs-pose---balasana

The variations of Balasana/Childs pose - everyone should feel comfortable in this resign pose! http://www.ekhartyoga.com/blog/how-to-modify-childs-pose---balasana

"Your naked body should belong only to those who fall in love with your naked soul." - Charlie Chaplin

"Your naked body should belong only to those who fall in love with your naked soul." - Charlie Chaplin

I'm not training to be skinny, I'm training to be badass. Fitness motivation and inspiration. Fitspiration. Runspiration.

I'm not training to be skinny, I'm training to be badass. Fitness motivation and inspiration. Fitspiration. Runspiration.

30-Day Squat Challenge

30-Day Squat Challenge