If you feel self-conscious about having really skinny legs, you need to do some training to bulk them up. This infographic features 19 exercises you can do to take your legs up a few sizes. A Skinny Person's Guide to Gaining Weight
So true. If you told me that I would be running miles I would have laughed and told you that you had me confused with somebody else. I cry at some point during each run not because I'm in pain but because it reminds me how incredibly lucky I am.
Your naked body should belong only to those who fall in love with your naked soul. ~ Charlie Chaplin in a letter to his daughter, Geraldine. --THAT'S completely how it should be! This is why I don't belong in this generation hahahaha
Mix up your morning routine with these 50 HEALTHY green smoothie recipes! They taste great and are great for you. If you have a hard time getting in your fruits and veggies, green smoothies are the way to go!