Freedom YogaLife

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Alba Iulia  ·  Certified Yoga Instructor
Freedom YogaLife
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The Chakras  Chakra means “wheel” in Sanskrit and the chakras are the centers where energy can flow into the body.    Wheels of light.

In Sanātana/Hindu and tantric/yogic traditions and other belief systems chakras are energy points or knots in the subtle body. Chakras are part of the subtle body, not the physical body, and as such are the meeting points of the subtle (non-physical) ener

Why Prolonged Sitting And Standing Is Unproductive - Infographic

Infographic: Why Prolonged Sitting & Standing Are Bad For You Sitting too much will probably shorten your life. Entrepreneurs sit a lot. No wonder recently this new smart cushion Darma became instantly popular on Kickstarter.

Low back pain with sciatica

Low back pain with sciatica is among the most common medical conditions. Learn more about the causes, warning signs, some prevention tips and the most effective treatment options in this infographic published by Mount Sinai Medical Center.