Freedom YogaLife

Freedom YogaLife

Alba Iulia / Certified Yoga Instructor
Freedom YogaLife
Mai multe idei de la Freedom
Gil Elvgren

Gil Elvgren

Spinal Chakra Points - Each Vertebrae relates to Lesson as well as Chakra and…

Spinal Chakra Points - Each Vertebrae relates to Lesson as well as Chakra and…

Transmutación | Tantra y Tao del amor

Transmutación | Tantra y Tao del amor

chakras in natha siddha tradition

chakras in natha siddha tradition

The Chakras  Chakra means “wheel” in Sanskrit and the chakras are the centers where energy can flow into the body.    Wheels of light.

The Chakras Chakra means “wheel” in Sanskrit and the chakras are the centers where energy can flow into the body. Wheels of light.

Sitting's toll on the body

Sitting's toll on the body

Why Prolonged Sitting And Standing Is Unproductive - Infographic

Why Prolonged Sitting And Standing Is Unproductive - Infographic

health-hazard-of-sitting.  I look at that woman's spine, and it's me sitting here at the computer.  Sit up, dammit!

health-hazard-of-sitting. I look at that woman's spine, and it's me sitting here at the computer. Sit up, dammit!

The Effects Of Negative Emotions On Our Health

The Effects Of Negative Emotions On Our Health

There are several ailments that cause pain, but very few can be as excruciating or annoying than Sciatica, is not it? Have you ever tried yoga for sciatica pain relief?

There are several ailments that cause pain, but very few can be as excruciating or annoying than Sciatica, is not it? Have you ever tried yoga for sciatica pain relief?