To make royal icing black without having to add a ton of black food coloring, add cocoa to it first--this worked okay. It wasn't exactly black, but it did help make it much darker and taste better than adding a ton of food coloring.
Pineapple and Mango Rum Cocktails 2 small ripe mangoes, peeled and cubed (about 2 cups), plus mango cut into slices with skin, for garnish 4 ounces best-quality golden rum 4 cups fresh pineapple juice (from a 4 pineapple) Fresh tro (mango cocktail sugar)
Chocolate Avocado Smoothie Ingredients: 1 ripe medium avocado 1 heaping tbsp cocoa cups milk tsp vanilla 1 tbsp honey (optional) 1 cup frozen strawberries - Place in blender and blend until smooth. Makes 2 smoothies.
The theory behind zero calorie or negative calorie foods is that they contain such a scant amount of calories that the energy you expend eating them cancels out their calories. In essence the bottom line is that you don’t take on any excess calories.